Kenpo Cardio Plus and Abs Core Plus tomorrow.
P365X!!!!
Carl
Friday, December 11, 2009
Round 2, Day 5
Legs and Back were a killer. Heart rate stayed in the zone (75% to 90%) the entire time. The scale is starting to go in the right direction. Had 2 Shakeology drinks today and they are pretty good. I've had good energy levels all day. No time for abs today plus my legs would not cooperate if I tried.
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